The humble dandelion that grows all around us has many actions - the root has more of an affinity with the liver where the leaf more with the kidneys - dandelion may be used for the following

• cystitis 
• support liver and gall bladder function
• dyspepsia (indigestion)
• loss of appetite
• flatulence, bloating
• odema 
• constipation
• rheumatism
• chronic skin diseases
• as an alternative for coffee 

**Do not use in acute gall bladder attacks or intestinal obstruction. 

Take 1 tsp of dried herb and add 1 cup of boiling water, steep for 5 minutes, strain and drink 1-3 cups per day for best result - leaves can be reused across the day